Learning to Swim

external image Swimming+Goal+Sheet.jpg

Technique
Key Points
Video for Support in Learning
Freestyle
Legs/Kick
Long loose legs, Flippy floppy feet.


Arm
Reach and pull through - lift elbow.


Breathing
Face stays in water
Ear sticks to arm

Body roll
Leg Action

Arm

Breathing

Backstroke


Breastroke

external image breaststroke2.jpg

Side Stroke


Diving


Tumble Turns